
The Course
Ready to dive into the transformative world of yoga and elevate your personal practice while gaining the skills to teach others? Our unique 200-hour hybrid yoga teacher training provides the perfect blend of in-depth online theory and hands-on practical workshops. You'll learn the core principles of yoga philosophy, anatomy, and alignment, all under the guidance of experienced instructors. Get ready to explore various styles including Hatha, Vinyasa, and Yin, to discover and enhance your own teaching style. Plus, you'll gain insight into the art of sequencing, the power of breathwork, and how to create a truly immersive experience for your future students.
Imagine finishing your training not only with a wealth of knowledge but also with the confidence to step into a yoga studio as a teacher from day one. This course isn't just about getting certified; it's about joining a community of like-minded individuals and forging a new path in wellness. With the tools and support you'll receive, you'll be ready to inspire others on their journey of personal growth, and to carve out a fulfilling career in the expansive field of yoga. So, are you up for the challenge to transform your life, and to bring balance, strength, and serenity to the lives of others? Let's embark on this journey together.
What you will learn
When crafting this program, I diligently considered where you might be starting from – whether you're a complete beginner or just looking to deepen your yoga journey. The focus has been on making each segment truly accessible, engaging, and enriching. You'll find the curriculum carefully laid out to build your confidence and knowledge step-by-step. Plus, I’ve woven in plenty of flexible elements, so it fits comfortably into your everyday life. Rest assured, the structure is designed to guide you seamlessly from the fundamentals to more advanced practices, ensuring a thorough understanding and a transformative experience that you can take at your own pace. The integration of practical and theoretical learning in a well-organized manner will arm you with everything you need for a strong foundation in both your personal practice and if you choose, as an inspiring teacher to others.
Curriculum
- Anatomy Overview
- Anatomy Discussion - Importance of Anatomy In Sequencing
- Anatomy Discussion - Importance of Anatomy in Cueing
- Quiz - Bones & Joints
- Quiz - Connective Tissue
- Quiz - Muscles
- Quiz - Hip
- Quiz - Shoulders
- Quiz - Breath
- Quiz - Feet & Ankles
- Quiz - Knee
- Quiz - Arm & Hand
- Quiz - Spine
- Quiz - Core
- Quiz - Nervous System
- Quiz - Viscera
- Quiz - Circulatory System
- Quiz - Yoga Injuries
- Quiz - Prenatal Yoga

Your instructor
Nestled at the intersection of physical wellness and mindful tranquility, Roast'd Yoga Bar has been a devoted practitioner and teacher of yoga for over a decade. Specializing in blending traditional techniques with modern approaches, my journey through the art of yoga has been transformative both personally and professionally. My extensive experience in various styles, including Vinyasa, Hatha, and Ashtanga, coupled with a deep understanding of yogic philosophy, enables me to offer a comprehensive and enriching learning environment for all yogis, whether they're just beginning their path or looking to deepen their practice.
The "200hr YTT Hybrid Course" that I teach is a true manifestation of my commitment to spreading the transformative power of yoga. This course is meticulously designed to cater to the evolving needs of modern yogis, striking a balance between in-person connection and the flexibility of digital learning environments. As a passionate advocate for lifelong learning, I am deeply connected to this program, striving to foster a supportive and engaging community where students can explore the depths of yoga, ignite personal growth, and emerge as confident, knowledgeable teachers themselves. Through this course, my goal is to empower others to embark on their own unique journeys with yoga as both a guide and a companion.

Comprehensive
Dive Deep into Yoga Philosophy and Practice

Flexibly-Structured
Balance Life with Our Adaptive Learning Format

Transformative
Embark on a Personal Journey of Growth and Skill